Private lessons: a customised workout!

In order to obtain satisfactory results in Brazilian Jiu-Jitsu, the rule applicable to any other discipline whether sporty or otherwise is valid, that is that one needs to work hard and intelligently.

Therefore, in addition to the indispensable group lessons, if you wish to refine the acquired fighting techniques, it is good to also combine them with private lessons with the masters, in order to be able to work in a targeted manner on personal goals.

In order to obtain satisfactory results, it is recommended to have at least one private session per month.

The main advantages of adhering to a regular programme of private training with the Gracie Barra gym are the following:

  1. Learn how to set objectives
  2. Set up different strategies to achieve them
  3. Improve your attention and concentration
  4. Improve learning ability
  5. Possibility to recover missed lessons

Your master, in addition, will plan customised lessons based on the specific characteristics of each student.

At the end of each lesson we assure you that you will be dead tired, but your mind will be fully regenerated and reactivated!

You can contact us by using the form or by calling +356 99096496 Joao Paulo

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