Advanced Programme of Brazilian Jiu-Jitsu
What comes after having mastered the fundamental techniques of Brazilian Jiu-Jitsu? Let’s find out together!
Immediately after the fundamentals programme, the Gracie Barra gyms offer their students an advanced course, which will be followed by the black belt course.
Each phase (fundamentals, advanced and black belt) is characterised by a different level of maturity of the Brazilian Jiu Jitsu student.
The advanced programme is characterised by the acquisition of more intricate and high-level techniques, and also impromptu exercises that serve to improve the individual performance during fights.
In fact, the student will have the possibility to perfect reflexes and to improve reaction times.
The advanced programme also promotes a deeper learning of the philosophy on which Brazilian Jiu-Jitsu is based and to strengthen the bond with training partners.
On the other hand, it must be said that in this phase the techniques suggested to the students draw upon a wide range of disciplines, such as the following: wrestling, judo, sambo, and, obviously, Gracie Barra Brazilian Jiu-Jitsu.
The main benefits of the advanced course of BJJ Gracie Barra are::
- refining of previously acquired attack and defence techniques
- further improvement of the physical condition
- mastery of all aspects concerning BJJ
- free access to all events of the school and special training sessions
- possibility to train for free in all Gracie-Barra gyms all over the world
At the end of each lesson we assure you that you will be dead tired, but your mind will be fully regenerated and reactivated!
You can contact us by using the form or by calling +356 99096496 Joao Paulo