Courses for children and teenagers

The Brazilian Jiu Jitsu course for children and teenagers from 3 to 15 years, provided by the Gracie Barra gym, not only helps to shape future champions in this discipline, but also represents a valid all-round support for the students in their training.

In fact, they will learn the value of respect, friendship, courage, loyalty and cooperation.

They also learn strategic intelligence, neuromotor coordination and the ability to focus on achieving a specific objective.

Therefore, it is the ideal sports discipline to facilitate the correct physical and mental development of the child, as well as to train future champions, not only in sports, but also in life.

There are no losers in Jiu-Jitsu. You either win or learn – Carlos Gracie Jr.

The main benefits of the children’s course of BJJ Gracie Barra are:

  1. It has a positive effect on relational skills
  2. It increases the level of self-esteem and confidence in yourself
  3. It allows you to learn basic self-defence techniques
  4. It promotes better concentration
  5. It promotes better coordination
  6. It improves physical strength
  7. It invigorates the body
  8. Possibility to train for free in all Gracie-Barra gyms all over the world.

We would like to ask all parents to come 15 minutes before the start of the lesson, in this way you will have plenty of time to prepare your children for the lesson. The lesson will start at the scheduled time. Your child will be asked to walk to the training area where it will find the instructor waiting.

One of the instructors or an older student will always be available to help the child in carrying out the exercises and activities.

We encourage parents to stay and watch the lessons.

At the end of each lesson we assure you that you will be dead tired, but your mind will be fully regenerated and reactivated!

You can contact us by using the form or by calling +356 99096496 Joao Paulo

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